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MR

Marcus Reed

Head Coach Β· Strength & Conditioning

Former NCAA Division I strength coach with 12+ years of experience. Marcus specializes in powerlifting, olympic lifting, and athletic performance programming.

Powerlifting Olympic Lifting Sports Performance Injury Rehab
12+
Years Exp
500+
Clients
NSCA
Certified
🧘
SL

Sophia Liu

Yoga & Mobility Director

500-hour E-RYT certified yoga teacher and former professional dancer. Sophia blends traditional vinyasa with modern mobility science for transformative results.

Vinyasa Yoga Mobility Training Breathwork Meditation
10+
Years Exp
1,000+
Classes Led
E-RYT 500
Certified
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DJ

Dante Jackson

Boxing & HIIT Specialist

Golden Gloves champion turned coach with 8 years of ring experience. Dante's high-energy classes combine boxing technique with metabolic conditioning.

Boxing HIIT Kickboxing Agility Training
8+
Years Exp
300+
Fighters Coached
NASM
Certified
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AK

Aisha Kenyatta

Cardio & Endurance Coach

Marathon runner and triathlete with a passion for helping people discover the joy of movement. Aisha designs progressive endurance programs for all levels.

Running Triathlon Prep Heart Rate Training Nutrition
9+
Years Exp
12
Marathons
RRCA
Certified
🀸
CP

Carla PΓ©rez

Pilates & Flexibility Expert

Certified Pilates instructor with a background in physical therapy. Carla specializes in reformer Pilates, postural correction, and fascial mobility.

Reformer Pilates Mat Pilates Posture Correction Pre/Postnatal
7+
Years Exp
400+
Clients
PMA
Certified
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Travis Wong

Calisthenics & Bodyweight Coach

Freestyle calisthenics athlete and competition winner. Travis teaches bodyweight mastery from fundamental holds to advanced dynamic movements.

Calisthenics Street Workout Hand Balancing Mobility
6+
Years Exp
3
Comp Wins
CSCS
Certified

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